

Suzy J Green | Credentials & Teaching Experience
20+ years of yoga teaching experience
Certified Yoga Therapist (C-IAYT) - International Association of Yoga Therapists
Experienced Registered Yoga Teacher (E-RYT 500) - Yoga Alliance
Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher
16 years as a faculty member in a yoga teacher training school
Reasons Clients Choose Private Yoga Sessions
Busy professionals who need a practice that fits around their demanding schedule.
Modify for an injury: Explore adjustments that accommodate injuries or physical limitations.
Burnout recovery for high-pressure professionals.
Work toward a personal goal: Build a practice focused on what matters to you— strength, flexibility, balance, or stress management.
Nervous system regulation tools and tricks.
Support for addiction recovery.
Accountability: Building a new habit takes consistency and support.
Support emotional well-being: Explore gentle movement, breathing, and mindfulness to complement care for anxiety or depression.
Learn foundational poses: Understand the staple yoga poses and alignment that work for your body, helping you feel more confident in group classes.

Private yoga sessions take place on Zoom, so you can practice
from the comfort of your own space. In-person sessions are also
available for an additional travel fee.

