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Suzy J Green Yoga

PRIVATE YOGA & MINDFULNESS TEACHER

Intentional well-being, built around your life.

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Suzy J Green | Credentials & Teaching Experience

20+ years of yoga teaching experience

Certified Yoga Therapist (C-IAYT) - International Association of Yoga Therapists

Experienced Registered Yoga Teacher (E-RYT 500) - Yoga Alliance

Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher

16 years as a faculty member in a yoga teacher training school

Reasons Clients Choose Private Yoga Sessions

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Busy professionals who need a practice that fits around their demanding schedule.

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Modify for an injury: Explore adjustments that accommodate injuries or physical limitations.

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Burnout recovery for high-pressure professionals.

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Work toward a personal goal: Build a practice focused on what matters to you— strength, flexibility, balance, or stress management.

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Nervous system regulation tools and tricks.

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Support for addiction recovery.

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Accountability: Building a new habit takes consistency and support.

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Support emotional well-being: Explore gentle movement, breathing, and mindfulness to complement care for anxiety or depression.

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Learn foundational poses: Understand the staple yoga poses and alignment that work for your body, helping you feel more confident in group classes.

Private yoga sessions take place on Zoom, so you can practice
from the comfort of your own space. In-person sessions are also
available for an additional travel fee.

What Clients Say

​For over 20 years, I have had the privilege and pleasure of working with Suzy Green, both personally and professionally, in her roles as yoga and mindfulness teacher and healer, yoga teacher trainer, corporate wellness consultant, and friend. She is filled with deep wisdom and heart-connected generosity, intuition, compassion, integrity, savvy, humor, and discretion. I was grateful for her insights and expertise as I consulted with her during the development of an inhouse peer support and wellness program for physicians at Physicians Insurance. Additionally, I was lucky to have her as my mentor and trainer during Three Trees Yoga’s yearlong 2017-18 RYT-200 yoga teacher training program. The health care community is truly blessed with her skills and gifts!

Patricia I. McCotter, RN, JD, CPHRM, CPC

Nurse-attorney, coach, consultant

Former Director, Patient Safety Innovation & Provider Support, Physicians Insurance (2006-2015)

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Pricing

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Initial session

$175

90 minutes, including intake​

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Individual session

$150

60 minutes​​

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Three-session package

$425

three 60-minute sessions (save $25)

Green Wellness At Work

Building resilience, preventing burnout, and fostering well-being from the inside out

© 2025 Green Wellness At Work. All rights reserved.

Get in Touch

Serving Seattle, WA & Puget Sound

253-861-5644

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