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GREEN WELLNESS AT WORK

Mastery begins with uncovering your individual stress blueprint.

Evidence-based resilience training for professionals and teams in Seattle, Tacoma, and Bellevue.

Stress mastery coaching program for executives and teams – Increase resilience, reduce burnout, and improve well-being

Master Stress. Prevent Burnout. Build Resilience.

Stress Mastery Coach provides professional coaching and training dedicated to helping organizations and individuals build resilience and thrive in high-demand environments. We translate the science of stress into practical, evidence-based strategies that deliver measurable results.

How We Help

Team training workshop focused on stress management and building resilience for corporate teams.
Team Training

Interactive, science-based training for teams, ideal for safety meetings and professional development.

Client testimonial about effective stress management coaching and its positive impact on team productivity
One-to-One Coaching

Personalized coaching for executives and physicians focused on accountability and stress mastery.

Client testimonial about effective stress management coaching and its positive impact on team productivity
Employee-Led Wellness

Train employees to lead wellness initiatives and build a sustainable, employee-driven culture of health.

Experienced stress management coach helping professionals and teams achieve work-life balance

Meet Suzy Green, Founder
 QMBSR, C-IAYT, E-RYT 500, CC-EWSM (Stanford)

With more than a decade of leadership in stress management and workplace wellness, Suzy is recognized for translating the science of stress into practical strategies that deliver measurable results.

Her work empowers professionals to regulate their nervous systems, enhance focus, and sustain performance—while improving overall well-being and engagement.

Evidence-based training that aligns with how you work, lead, and recover.

Let's build lasting resilience from the inside out.

Green Wellness At Work

Building resilience, preventing burnout, and fostering well-being from the inside out

© 2025 Green Wellness At Work. All rights reserved.

Get in Touch

Serving Seattle, WA & Puget Sound

info@GreenWellnessAtWork.com

253-861-5644

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